Choose a class

Push yourself with Fit Club classes that target your whole body

Mon
  • Burn
  • Strength/Conditioning
  • 07:30
  • Burn
  • Strength/Conditioning
  • 12:10
  • Bike
  • Cardio
  • 13:15
  • Bike
  • Cardio
  • 17:30
  • Burn
  • Strength/Conditioning
  • 18:00

Tue
  • Blast
  • Cardio/Conditioning
  • 07:30
  • Blast
  • Cardio/Conditioning
  • 12:10
  • Boxing
  • Skills
  • 13:10
  • Bike n Body
  • Carido/Tone
  • 13:15
  • SFC HIIT
  • High Intensity Interval Training
  • 17:30
  • Blast
  • Cardio/Conditioning
  • 18:00
  • Kickboxing
  • Skills
  • 19:00
  • Kung Fu
  • Skills
  • 20:00

Wed
  • Box
  • Boxing Fused Fitness
  • 07:30
  • Box
  • Boxing Fused Fitness
  • 12:10
  • Bike
  • Cardio
  • 13:15
  • Bike
  • Cardio
  • 17:30
  • Box
  • Boxing Fused Fitness
  • 18:00
  • Boxing
  • Skills
  • 19:00

Thur
  • Box / Blast
  • Boxing Fused Cardio
  • 07:30
  • Box / Burn
  • Boxing Fused Cardio
  • 12:10
  • Boxing
  • Skills
  • 13:10
  • Bike n Body
  • Cardio / Tone
  • 13:15
  • Themed Bike
  • Cardio
  • 17:30
  • Military Fitness
  • Army Issue Fitness
  • 18:00
  • Kickboxing
  • Skills
  • 19:00

Fri
  • Box/Blast/Burn
  • Box/Cardio/Strength
  • 07:30
  • Box/Blast/Burn
  • Box/Cardio/Strength
  • 12:10
  • Yoga
  • Relax/Compose
  • 13:15
  • SFC HIIT
  • High Intensity Interval Training
  • 17:30

Sat
  • Bootcamp
  • 10:00 – 11:00
  • Kids Kickboxing
  • 11:00 – 12:00

Burn

Feel the burn and be pushed to your limits in this circuit-based workout.

Designed to build your strength, power, endurance and fitness you will be training with rowers, bikes, battle ropes, slam balls and platforms to target every part of the body.

Box

Prepare to unleash the beast within you at Signature Fit Club’s iconic box sessions.

This HIIT embraces all the attributes of boxing including focus, dedication, positivity, structure and skill and combines them with non-stop cardio and core body workouts to ensure you’ll leave feeling stress-free and revived.

Blast

HIIT is a full body workout designed to burn fat, build muscle and enhance your overall performance.

This 45-minute high-intensity workout will leave you feeling pumped as the HIIT continues to burn calories up to 48 hours after your session.

Bike

Spin your way to a fitter, leaner you as our experts take you on a high-intensity group workout designed to target your general fitness.

The ultimate calorie burner! Our expert spin instructors are here to improve your technique with all levels welcome!

Three B’s

Say hello to that Friday feeling! This end-of-the-week workout rolls Burn, Box and Blast all into one, with great tunes spun by our very own DJ.

Boxing

Boxing is the ultimate way to de-stress, improve fitness and learn a new skill in a fun and friendly environment.

Whether you’re new to boxing or wanting to improve your technique, we are here to coach, inspire and get you fighting fit!

Kickboxing

Work up a sweat with this unique combat class which combines stand up techniques from seven different martial arts

K1 Kickboxing will train you in seven disciplines; Take Muay Thai, Karate, Taekwondo, Savate, San Shou, Kickboxing and traditional Boxing for the ultimate workout.